New study says processed foods make us crave more calories
What is healthy when it comes to food? That’s a question that many people struggle to answer on a daily basis around the world. How much sugar, fat, carbs, and salt our bodies need has been the topic of debate for, well, pretty much forever, and constantly-shifting nutritional guidelines aren’t making things any easier to understand. Calories are, of course, the biggest factor in how much weight a person loses or gains, but how we get those calories can vary dramatically from person to person. Now, a new study suggests that eating so-called ...
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